Anxiety Resources
Other helpful resources on the topic of anxiety include: Anxiety and Depression Association of America (ADAA) http://www.adaa.org/ Help Guide: Anxiety Help Center...
View ArticlePrevent Anxiety
Due to a lack of understanding of many mental health issues, it can be hard to pinpoint the best methods of preventing anxiety. Suggested prevention tactics are similar to that of many mental health...
View ArticleAlternative Anxiety Medicine
Always speak with a medical professional prior to attempting alternative therapies for anxiety. Most forms of alternative treatment do not have much scientific standing. The best methods can frequently...
View ArticleTraditional Anxiety Medicine
Standard anxiety treatment typically involves both medication and therapy. The exact combination of medications and therapy tactics vary between individuals. It is important to consult a licensed...
View ArticleWhat Causes Anxiety?
Feelings of anxiety can be caused by normal events, such as speaking in public or meeting project deadlines. These forms of anxiety are entirely normal, and they are actually beneficial for...
View ArticleAnxiety Symptoms
Anxiety symptoms may vary depending on the exact type of anxiety a person is experiencing. Feelings of anxiety may frequently be accompanied by other psychological disorders, such as depression. This...
View ArticleAnxiety Overview
Feeling Anxious Anxiety is a natural, common, and normal emotional reaction to varying situations that may heighten stress. It is normal to feel a little additional stress prior to giving a...
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